Beaches of Manuel Antonio

Mountain Bike/Trek off and on road, Los Santos to Continental Divide

Coffee valley of Orosi

Hike Tapanti National Wildlife Refuge

Whitewater rafting Pejibaye and Pacuare Rivers

Tortuguero’s intricate canals

Mix of hotels, cabins and camping

Overnight rainforest tent camp at Finca Pacuarito

TOTAL: 15 Days / 14 Nights

Arrival/Departure City: San Jose

Group Size: 4 – 12 people

Dates/Costs: 2008

• Mar 29 -Apr 12: $2530
• Apr 26 - May 10: $2530
• May 17 - 31: $2530
• Jun 21 - Jul 5: $2530
• Jul 12 - 26: $2530
• Oct 18 - Nov 01: $2530
• Nov 8 - 22: $2530
• Dec 16 - 30: $2595
  • High Season

Dates/Costs: 2009

• Jan 10 - 24: $2595
• Feb 14 - 28: $2595
• Mar 7 - 21: $2595
• Mar 28 -Apr 11: $2595
• May 16 - 30: $2530
• Jun 20 - Jul 4: $2530
• Jul 11 - 25: $2530
• Nov 7 - 21: TBD
• Dec 16 - 30: TBD

Click here to reserve your spot online with a $250 deposit.

MEALS: Breakfast in San Jose, all meals while out of city on trip. 14 Breakfasts, 10 Lunches, 11 Dinners

STYLE OF TRIP: You’ll be staying in quality hotels and lodges, along with cabins and camping, one night will be at our private rainforest tented lodge.

FITNESS LEVEL: You should of fit enough to participate in the activities. A high level of fitness is key to enjoying this trip.

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For more information, or to book your very own Eastern Mountain Sports adventure, call our travel guru Becky Harrison at
888-755-8735
or e-mail us at becky@emstrek.com.

Reserve your spot online with a $250 deposit.

A 234-kilometer mountain biking, trekking, whitewater rafting adventure expedition from Pacific to Atlantic shores. For the physically fit and those whose sanity might be questioned, this multi-activity adventure is a trip of a lifetime. From the picturesque cliffs and beaches of Manuel Antonio you will be biking, hiking and trekking to challenge the Continental Divide, a barrier that has held back man and beast for thousands of years. We cross the Talamanca and Central Mountain ranges mountain biking, trekking and whitewater rafting through some of the most diverse terrain in the world. Finally, having conquered many of nature’s great challenges, we drift and gently paddle our raft peacefully to the Atlantic shore, humbled by our deliverance.

What’s Included

• Accommodations (double)
• Transportation per itinerary
• Meals where indicated
• Experienced bilingual EMS certified guides
• All equipment for biking, rafting & camping
• All activities

Day 1 Arrive in San Jose, Costa Rica / 6 pm meeting

Day 2 Flight to Quepos (B, L)

Day 3 Pacific Side, Biking & Trekking  (B, L, D)

Day 4 Los Santos, Trekking (B, L, D)

Day 5 Los Santos, Trekking & Biking (B, L, D)

Day 6 Continental Divide, Biking (B, L, D)

Day 7 Orosi Valley/Free day (B)

Day 8 Tapanti, Biking & Trekking (B, L, D)

Day 9 Pejivalle River, Biking & Rafting (B, L, D)

Day 10 Pacuare River, Biking & Rafting (B, L, D)

Day 11 – 12 Pacuare River, Rafting (B, L, D)

Day 13 Tortuguero on the Caribbean (B, L, D)

Day 14 Tortuguero / San Jose (B)

Day 15 Depart for home (B)

Call 888-755-8735 / Contact Us